Compassionate and professional guidance to improve, repair or strengthen relationships.
Counselling for Children & Young People: A Space to Feel Heard
Counselling for Young People
Growing up brings a unique set of challenges and pressures. I provide a safe, confidential space for young people aged 12 and over to explore their feelings, build resilience, and find their own way forward at a pace that suits them.
Being a teenager today can often feel overwhelming. Between school pressures, social media, and the natural changes of growing up, it is easy for young people to feel misunderstood or alone. My approach is based on respect and genuine connection. I treat every young person as an individual, offering them a private space where they can be themselves without fear of judgement. We work together to help them understand their emotions and develop healthy ways to manage the stresses of daily life.
How it Works
A Creative and Gentle Approach
For many young people, sitting and talking for a full hour can feel daunting. This is why I specialise in working creatively. We might use drawing, cards, or other tools to help express feelings that are hard to put into words. My goal is to make therapy feel accessible and human rather than clinical or intimidating.
I also often work with my trained therapy dog. Her calm and gentle presence can be incredibly grounding for young people who feel nervous about starting counselling. She offers a unique sense of comfort that helps break the ice and allows trust to build naturally during our time together.
Specialised Youth Support
With my background working as a counsellor in schools and my specific CPCAB training in youth counselling, I understand the developmental stages and issues that affect young people today. I work closely with each individual to ensure they feel in control of their sessions, while providing a professional framework that ensures their safety and well-being at all times.
Safety and trust are the foundations of my work with young people. I ensure that every individual feels in control of their sessions, knowing they have a confidential space that is entirely theirs. While I work professionally to ensure well-being, the atmosphere remains relaxed and approachable.